PRISM

Emotional Alchemy is an amazing but powerful method to turbo-charge the expansion of your consciousness, emotional healing and personal growth. It is a series of simple, profoundly effective meditation techniques that allow one to expand in consciousness, or rise beyond, stress and self-defeating beliefs. Once this occurs, it is possible to be fully centered in the heart and reclaim our naturally enlightened state of freedom and innocence. As one grows into adulthood, the nervous system becomes imprinted with every experience it has ever had, including traumatic ones. These imprints, or stresses, cause us to respond to various life experiences in habitual, often negative, ways. The easy-to-use meditation series systematically erases the stress of the past and create the ability to respond to present situations with more creativity and flexibility. In as few as twenty minutes with the eyes closed, the meditations allow the body to reach a level of rest that is about twice as deep as the deepest sleep. This allows the body’s natural healing tendencies to activate, permanently clearing the nervous system of stress.